At Total Therapy and Wellness, our mission is to provide high-quality massage therapy services that help our clients achieve optimal health and wellness. Aiming to be an integral part in pain management while reducing the need for opiod usage. We truly care and appreciate you for allowing us to provide you with quality therapy services and to aid in your pain management journey.
Migraines
Post- surgical MLD
Fibromyalgia
Sinus Problems
Low Back Pain
Rheumatoid Arthritis
Osteoarthritis
Scoliosis Pain and Stiffness
TMJ
and many more...
Each session is focused on your particular needs.
Gift the gift of relaxation for Mother's Day. Enjoy relaxation with a 1 hour Swedish massage for mothers day. Kick those aches to the curb. Included is hot stone or foot scrub for maximizing relaxation.
Lymphatic drainage massage is a special type of massage that reduces swelling caused by fluid buildup. It can help treat lymphedema as well as post-surgical swelling, edema, sinus congestion, fibromyalgia, rheumatoid arthritis, lipedema and chronic venous insufficiency, experts and research note.
A swedish massage focuses on relaxing the body and mind, to relieve tension and promote feelings of tranquility. The swedish massage therapist achieves this by using gentle massage techniques, rubbing along the muscles in long strokes towards the heart, and in deep circular motions to increase blood flow and encourage healing.
Neck and Shoulder Massage techniques ae used to reduce stress and anxiety, poor posture and rounded shoulders that often causes pain for sitting for long periods of time. Myofascial stagnation and trigger points in the muscles of the shoulder and surrounding areas over time can cause frozen shoulder.
Sciatica is the term used for pain that extends from your low back, through your hips, buttocks and down your leg. Massage therapy can help alleviate sciatica with various techniques and stretching.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist hands. The use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming.
*VA REFERRAL ACCEPTED *MOST INSURANCES ACCEPTED
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Our goal is for us to work together to take better care of your body long-term. Promoting healthy joints, reducing pain and to increase circulation through joint mobility and massage.
Massage is a tool to help heal. Whether it's stress, pain or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
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We are in network with the VA and can provide medical massage under your insurance. Contact the VA Community Care Network to request services.