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Total Therapy & Wellness

Total Therapy & WellnessTotal Therapy & WellnessTotal Therapy & Wellness
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MLD

Total Therapy & Wellness

Total Therapy & WellnessTotal Therapy & WellnessTotal Therapy & Wellness
Home
Contact
FAQ
About
MLD
More
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832.403.0075

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832.403.0075

Book Now

About Total Therapy and Wellness

Our Mission

At Total Therapy and Wellness, our mission is to provide high-quality massage therapy services that help our clients achieve optimal health and wellness. Aiming to be an integral part in pain management while reducing the need for opiod usage. We truly care and appreciate you for allowing us to provide you with quality therapy services and to aid in your pain management journey. 


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Common Conditions Treated

Migraines 

Post- surgical MLD

Fibromyalgia

Sinus Problems 

Low Back Pain 

Rheumatoid Arthritis 

Osteoarthritis

Scoliosis Pain and Stiffness 

TMJ

and many more...


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Menu of Services

Services

Each session is focused on your particular needs.

Manual Lymphatic Drainage (MLD)

post op- (consult required) $110-$525

Lymphatic drainage massage is a special type of massage that reduces swelling caused by fluid buildup. It can help treat lymphedema as well as post-surgical swelling, edema, sinus congestion, fibromyalgia, rheumatoid arthritis, lipedema and chronic venous insufficiency, experts and research note.


Post op is purchased in bundles- 3, 6 or 8 treatments- $275-$650

Swedish Massage

30min, 1hour or 90mins- $55-$165

A swedish massage focuses on relaxing the body and mind, to relieve tension and promote feelings of tranquility. The swedish massage therapist achieves this by using gentle massage techniques, rubbing along the muscles in long strokes towards the heart, and in deep circular motions to increase blood flow and encourage healing.

Neck/Back and Shoulder focus

30mins or 1 hour- $55-$110

Neck and Shoulder Massage techniques ae used to reduce stress and anxiety, poor posture and rounded shoulders that often causes pain for sitting for long periods of time. Myofascial stagnation and trigger points in the muscles of the shoulder and surrounding areas over time can cause frozen shoulder.

Sciatic Pain Focus

1 hour or 30mins $55-$125

Sciatica is the term used for pain that extends from your low back, through your hips, buttocks and down your leg. Massage therapy can help alleviate sciatica with various techniques and stretching.

Hot Stone

1 hour or 90 min $125- $165

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist hands. The use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming.

Veteran Referral

Requires referral from Veterans Affairs Doctor $45- $180

This treatment is focused on your specific pain and the reason for referral.  Currently Tricare allows spouse and immediate family members  to receive massage with referral as well. Please speak with your doctor for referral.

Total Therapy Membership

Deep Tissue Membership- $90. Swedish Massage Membership $80

Make massage part of your routine self-care. Enjoy a 60 minute Deep Tissue Massage for $90 monthly or Swedish Massage for $80 month. Plus one free Add On, up to a $30 savings! Any unused credit rolls over twelve months. Membership commitment is month to month and can be paused or canceled at anytime. Please contact us for more information.

Aromatherapy add on

$20

Add aromatherapy to any massage service. Different essential oils can help alleviate sinus pain, headaches and relieve stress.

CBD add on

$30

Helps relieve chronic pain, promotes restful sleep, can reduce anxiety and many more benefits.

TMJ Relief- add on ( with 90m massage)

$30

Temporomandibular Joint Massage focuses on working on the muscles around the temporomandibular joint to alleviate tension and pain. Allow the rest of your body to relax with a fully body massage focusing on relieving jaw pain and decreasing migraine headaches. 

*VA REFERRAL ACCEPTED *FSA/HSA ACCEPTED

Sharing Knowledge

Helping You Feel Better

Building Relationships

Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it. 

Building Relationships

Helping You Feel Better

Building Relationships

Our goal is for us to work together to take better care of your body long-term. Promoting healthy joints, reducing pain and to increase circulation through joint mobility and massage.

Helping You Feel Better

Helping You Feel Better

Helping You Feel Better

Massage is a tool to help heal. Whether it's stress, pain or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you. 

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We are in network with the VA and can provide medical massage under your insurance.  Contact the VA Community Care Network to request services. 

Check Eligibility Requirments